Welcome to your personalized healing journey
It just takes a small leap of faith to start your journey to mental wellness. Whether it’s navigating thru trauma, conquering addiction, challenging personality disorders, or exploring our mental health, I am here to help! I truly believe that changing the ways therapy is implemented will change the world. I strive to be different and use modalities in an untraditional and unconventional way. I believe that in doing so, we can create your personalized path to growth, freedom, and healing.
As a therapist who also struggles with my own mental health issues; I understand the fears and judgements that come with attending our first sessions. However, I am here to share that I strive to always present as human as possible; even by sharing my own failures.
We are all human. We have feelings, hopes, beliefs, perceptions, and countless other traits. A textbook, incredibly structured modalities, and worksheets aren’t going to be the main solution to our issues. Let’s work together to navigate the different terrain in your life and find a steady and healthy path.
Welcome to your own creative journey
Consultation
Let’s start small by getting to know each other! Let’s discuss your goals, your non-negotiables, expectations, and the healthy space you would like to create for therapy. The goal is to always ensure that you are picking the perfect match for yourself. Lets discuss together how we can create the life you’re looking for.
insurance and sliding scale
I currently do take a multitude of different insurance thru Alma and Headway. A few to name would be Aetna, BCBS, Cigna, Optum, and much more!
I’m a firm believe however in making therapy accessible and affordable for everyone. Lord knows with the state of the world we all need to catch a break somehow. Sliding scale is based on each individual and is open to discussion at all points and time.
Redefining your safe space
Together, let’s navigate what you want this experience to look like. Lets work on creating a safe and suitable space for you will also beginning to tackle your goals. Whether that means showing up in a bonnet, with a bowl of cereal in your hands, whatever makes you most comfortable and happy is all I care for.
